REIKI • SOMATIC MOVEMENT • PILATES • YOGA

Reconnect with the intelligence of your body.

Through personalized Somatic Movement sessions that integrate elements of Pilates and Yoga, along with Reiki sessions and training, I offer a gentle, individualized approach to cultivating greater ease, strength, balance, and well-being.

Whether you're seeking more comfortable movement, deep relaxation, or an opportunity to learn Reiki, Breathing Heart offers a welcoming space to explore, grow, and reconnect with yourself.

MY APPROACHES

Explore Your Path to Well-Being

Mind-Body Movement

Reiki Training

Personalized Somatic Movement sessions integrating elements of Pilates and Yoga to help improve mobility, flexibility, strength, posture, and balance while developing greater body awareness and ease in everyday movement.

Personalized Reiki sessions offered in person or at a distance to encourage deep relaxation, ease stress and tension, restore a sense of balance, and support emotional well-being and a deeper connection with yourself.

Small-group Reiki Level 1 and Level 2 certification workshops offering hands-on practice, personalized guidance, and a supportive environment to develop your intuition, confidence, and deeper understanding of Reiki.

Reiki Sessions

Explore Movement
Explore Reiki
Explore Reiki Training

Locations & Appointments

New York City — Union Square

41 Union Square West, New York, NY 10003

Private sessions by appointment only.

Kingston, NY — Hudson Valley

Private sessions by appointment only.

Online & Distance Reiki Sessions

Virtual Mind-Body Movement and Distance Reiki sessions

are available wherever you are.

LET'S CONNECT

Begin Your Journey

Schedule a Session
Get in Touch

Every journey begins with a little curiosity.

Whether you're looking to move with greater ease, find moments of stillness, or reconnect with yourself, I welcome you to explore what feels right for you.

I'd be happy to hear from you.